Matthew Geldenhuys

Matthew Geldenhuys is a dedicated Wellness Counsellor and Personal Trainer based in Cape Town, South Africa, registered with the Association for Supportive Counsellors and Holistic Practitioners (ASCHP). With a strong foundation in Applied Social Science (Psychology and Counselling) and a Higher Certificate in Fitness, Matthew integrates emotional and physical wellness to help individuals thrive holistically.

With years of practical experience as a student counsellor, personal trainer, and boxing coach, he has worked across diverse settings — including private practice, community development projects, and schools. His counselling approach is rooted in empathy, sports psychology, trauma support, and movement therapy. His work includes providing short-term counselling, designing personalized fitness programs, and conducting therapeutic training sessions for youth through initiatives like the Salesian Institute Youth Project.

Matthew’s personal interest in etymology, historical psychology, and behavior analysis enhances his ability to understand clients deeply and break cultural barriers through language and emotional connection. He brings a unique blend of intellectual depth, athletic discipline, and emotional intelligence to his work — supporting both body and mind.